In this episode of The Coach Yu Show, Coach Yu sits down with special guest Dr. Philip Ovadia to discuss the topic of metabolic health. They delve into the intricacies of how metabolism works, how it affects our overall health, and what we can do to improve our metabolic function. Dr. Ovadia shares his expertise as a Cardiac Surgeon, providing valuable insights and practical tips for optimizing metabolic health. This episode is a must-listen for anyone looking to improve their health and wellness through a deeper understanding of metabolic function.