The Coaches Collaboration Podcast- CHECKING IN WITH YOUR COACH SERIES- GOING FROM GOAL SETTING TO YOUR FIRST STEPS
03.21.2020 - By Josh Pearson and Cole Warren
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The Coaches Collaboration Podcast- CHECKING IN WITH YOUR COACH SERIES- GOING FROM GOAL SETTING TO YOUR FIRST STEPSBy The Complete Athletewith Josh Pearson and Cole WarrenJosh Pearson contactInstagram: @getcompleteEmail: [email protected]: www.getcomplete.netCole Warren contactInstagram: @colewarren_shpEmail: [email protected]: https://www.salutemhp.com
The Complete Athlete (TCA)www.getcomplete.netA fitness consulting and educational company that focuses on providing research and practice-based continuing education for trainers and coaches of all kinds.Relevant fitness and nutrition research and study notes providedVideos on the latest research regardingNutritionRecoveryMovementsTemplates for workout programs and nutrition guides
Salutem Health and Performance (SHP) https://www.salutemhp.comAn online coaching company specializing in powerlifting.
Send Us Your Lifts on InstagramJosh and Cole will review your lifts!Tag us @getcompleteYour lifts should be around 65-70% of your 1RM.Send a triple set of the lift.