It’s a new month, which means a new episode of the Coaches Corner! This November is unlike any before, with a global pandemic affecting how we will all spend the approaching holiday season and an election for a new President of the United States of America. 

Anxiety seems to surround everything these days, but there are actions we can all take that can help. Become aware of and take responsibility for the energy that you bring into your home, workplace, and community. Be the person that brings positivity into a room because if there’s one thing we could all use right now, it’s that.  

In this episode, Janet and I discuss the anxiety surrounding the holidays and the election, being mindful of your energy, and choosing the positive. Tune in to ease your anxiety for the new month!

In This Episode You Will Learn 

• Our thoughts on traveling during the upcoming holidays (1:48)
• Our take on mental health during the pandemic (5:45)
• The anxiety surrounding election day (8:08)
• How positive thinking can affect you (12:00)
• The importance of being mindful of the energy you bring (17:15) 
• Our election day mindset (19:49)
• How to choose the positive (23:53)

Connect with Janet: 

• Email
• Website
• Facebook
• Instagram

Connect with Nicole: 

• Email: [email protected]
• Facebook 
• Facebook Group
• Instagram

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