Author of Adrenaline Dominance Michael Platt joins the show to discuss what he calls adrenaline dominance, and our adrenaline centric world. Michael discusses how to curb too much adrenaline, and what health impacts this process can have...

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Dr. Richard Layton returns to the show! Today he's diving deeper into hidden food allergies, and a special diet known as the "elimination diet" designed to help us pinpoint which foods are beneficial for our unique biology, and which are detrimental...

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

Today's episode is a unique one- we explore an event that disrupted the coffee industry more an any time in the history of coffee! Known as the 2001 Coffee Crisis, exploring this crisis teaches us the importance of protecting the worlds farmers, and supporting a holistic supply chain- lest we let history repeat...

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Dr. Coffee is back on the show- and today he's digging into an incredibly important health topic: diabetes. Dr. Coffee explains the different types of diabetes, as well as how our diet can affect the onset of this disease. He also delves into the stunning research of coffee's affect on diabetes prevention!

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

Today's episode of coffee history explores a very famous moment in coffee history- we travel to 17th century England to discuss the infamous pamphlet titled "The Women's Petiton Against Coffee..." But is this open letter legitimate? What were the real motives behind it's publication? Find out on today's coffee history...

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Board certified lipidologist and fat specialist Dr. Kevin Chan returns to the program for another enlightening episode about fats! Dr. Chan picks up where he left off, and discusses some of the differences between plant fats and animal fats- emphasizing that processed products are almost never a good thing. Dr. Chan also shares his opinion on all kinds of milks, coconut oil, and more!

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

Self esteem and happiness expert Dr. Joel Wade returns to the podcast for a powerful episode about changing your habits to live a healthier life, morning rituals, and more. Dr. Joel discusses the process in which we form our habits, and why it's crucial for our health that we consciously choose and instill them. He also delves into the reasons why morning rituals are so effective, the need for moderation in all things, and much, much more.

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

Today's solo exploration is all about one thing: COFFEE GRINDERS! Today's episode will enlighten you on the incredible importance of grinding properly for a good cup of coffee, the different types of grinders, and which one you should choose!

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

40+ year board certified nutritionist and best-selling author Jim Lavalle joins the program for a podcast all about understanding metabolic blocks, increasing longevity, weight gain, and more. Jim shares some of the 9 Keys to Optimal Living, and dives deep into the science behind his newest book, Cracking the Metabolic Code.

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---

Certified exercise physiologist and long time health coach professional Sam from Corepump is back! Today we continue the exploration into exercise, with today's focus being avoiding and recovering from injuries. Sam talks about the best and worst exercises for injury rates, and shares some general thoughts on safe fitness tips. Jordan and Sam also discuss an interesting study around falling injuries among the elderly- and how coffee can reduce the risk of these falls!

---Upgrade your cup to delicious organic, regeneratively farmed coffee at www.puritycoffee.com and use code CHSPODCAST for 20% off. You'll feel the difference with consciously crafted Purity Coffee---