If you’re a community occupational therapist who feels mentally full before the day has even started, this episode is for you.

In this short introduction to Cognitive Capacity Chat, I share why I started this podcast and what you can expect moving forward.

We talk about:

• Why most therapists don’t have a time problem, but a cognitive load problem 
• The gap between how cognition is taught and how it shows up in real clinical work 
• Why feeling overwhelmed is often about overload, not inefficiency 
• How a functional cognition lens can change the way you work 

This podcast is here to give you practical, real-world ways to understand cognition and apply it to your workflow, your thinking, and your capacity as a therapist.

•  Cognitive load drives overwhelm in therapists 
•  Cognition needs to be applied, not just understood 
•  Overwhelm is often a capacity issue, not a performance issue

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