Steps on how to pay better attention! This was a topic that was highly asked for and I hope that this episode can give you some easy tips and tricks to flex that attention muscle so you can have better relationships, time management, and over all quality of life. This is block number 2 in our journey up the cognitive ladder! Where attention goes, energy flows - I don't remember who first said that, but its true! Attention is everything! Have an issue in your life, or a void, employ your attention and find your solutions quicker than buying another supplement, item or class. 

You are so deserving of your attention and energy, how else are you supposed to live Your Truly Youniversal Life if not?