The Truly Youniversal Podcast

The Cognitive Climb: Taking Care of Our Mental Energy


Listen Later

Today's episode is the first of a series on Cognitive Functions! We take a look at the foundational level of what we need to just be able to think! 
I go through the way's that I am taking time during this Mercury Retrograde to get a better handle on my own Mental Energy and how you can too! 
Sometimes we forget that taking care of our mind and the way it functions is a big part of what helps us live our Truly Youniversal Lifes!
...more
View all episodesView all episodes
Download on the App Store

The Truly Youniversal PodcastBy Brittany DeBell

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings