The Cognitive Commons

The Cognitive Commons

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The Cognitive Commons episodes

  • Mindfulness Monday #4: Walk In With Your Eyes Open

    We’re going back to work, y’all. 😭

    This year, I’m not trying to just survive until the next break. I’m protecting my time, being realistic about my capacity, setting clearer boundaries, and learning what actually deserves my energy.

    Teaching is meaningful, but it is not all of who I am.

    Walk in with your eyes open. Protect your peace, your professionalism, and your purpose.

    🎙️ New Mindfulness Monday | The Cognitive Commons

    21 min
  • Cognitive Conversations Ep. 1 (Part 2): Conversation with Marc

    What Are We Really Teaching? (Part 2)

    In Part 2 of this conversation, we go beyond academics and explore the lessons students carry long after they leave the classroom. We talk about relationships, identity, expectations, independence, and what it means to prepare young people for a world that's constantly changing.

    This conversation reminded me that our students are often thinking far more deeply than we give them credit for. Sometimes the most meaningful learning doesn't happen during a lesson—it happens when we make space to listen.

    If you've ever wondered what students wish educators understood, this conversation is for you.

    Because maybe the most important question isn't what we're teaching... but what students are actually learning.

    32 min
  • The Oldest Daughter Pipeline | The Cognitive Commons Ep. 2

    When does responsibility become identity?Growing up as the oldest daughter taught me how to lead, care for others, and solve problems before they became crises. Those skills opened doors throughout my career—but they also made it easy to confuse capability with obligation.In this episode, I explore how childhood roles often follow us into adulthood, why dependable people struggle to put things down, and what it means to build a life that's actually sustainable.Whether you're an educator, caregiver, leader, or simply someone who's always been "the responsible one," this conversation invites you to rethink what truly belongs on your shoulders.

    Topics

    • Oldest daughter syndrome
    • Parentification
    • Leadership
    • Teacher burnout
    • Boundaries
    • Sustainability
    • Identity
    • Personal growth
    27 min
  • Mindfulness Monday #3: What If Your Assignment Is Simply to Be the Example?

    What happens when you stop waiting for permission to use your voice?

    A question from Sunday morning followed me all the way home:

    "What if your assignment is simply to be the example?"

    That question led me into a much deeper conversation about writing, therapy, creativity, leadership, and the ways we quietly edit ourselves while trying to protect everyone else.

    Somewhere along the way, I realized I wasn't hiding my voice—I was editing it.

    In this episode, I reflect on what writing has taught me about healing, why creativity is more than making something beautiful, and how telling the truth about our own experiences can become an invitation for someone else to do the same.

    We explore:

    • Why writing became more than journaling
    • The difference between protecting others and abandoning yourself
    • What I Know Why the Caged Bird Sings taught me about finding your voice
    • Why creation is an extension of who we are
    • How honesty becomes the first step toward healing

    Maybe being the example isn't about having all the answers.

    Maybe it's about becoming honest enough with your own story that someone else finally feels permission to be honest about theirs.

    Whatever your song is...

    Sing it.

    Take care of yourself this week, and I'll see you in the next conversation.


    17 min
  • Cognitive Conversations Ep. 1 (Part 1): Conversations with Marc

    What happens when a former student sits down with a teacher to talk honestly about education?

    In Part 1 of our first Cognitive Conversation, Marc challenges some of the assumptions we've made about school, identity, technology, and what it really means to prepare students for the future. Together, we wrestle with questions about community, connection, and whether we've lost sight of the basics in pursuit of innovation.

    This isn't a debate.

    It's a conversation.

    And sometimes the most important conversations don't give us answers—they give us better questions.

    In this episode, we discuss:

    • Why education may need a different approach
    • Technology's role in the classroom
    • The importance of fostering genuine community
    • What students wish adults better understood

    Part 2 drops next Friday.

    Welcome to the conversation.

    The conversation doesn't end here. Continue it with us on Instagram @TheCognitiveCommons.


    32 min
  • Remember Their Childhood | The Cognitive Commons Ep. 1

    We tell teachers to "get to know their students," but what does that actually mean? In this episode, I explore the difference between seeing students as learners and seeing them as children first. Through classroom stories, childhood memories, and reflections on education, we consider what happens when joy becomes part of learning instead of something separate from it.

    The Cognitive Commons is a space for conversations about education, identity, and the experiences that shape the way we think.

    29 min
  • Mindfulness Monday #2: Put Your Oxygen Mask On First

    Last week we talked about acknowledging what we’ve been carrying. This week, I’m reflecting on the experiences that taught me what self-care really means, how therapy changed the way I saw myself, and why becoming a teacher helped me remember the adults who first made me feel safe.

    26 min

About The Cognitive Commons

From the publisher's feed

The Cognitive Commons is a podcast about learning, leadership, education, personal growth, and building a sustainable life. Through reflections, stories, and practical conversations, we explore the…