The Cognitive Distortions that may be fueling your anxiety
---------------------
Resources mentioned in this video:

Guided Meditation For Overcoming Cognitive Distortions:
https://youtu.be/iq6TfkP_1Xs

---------------------

My website: 
https://www.tiffanicappello.com

My 9-Week Subconscious Reprogramming program for anxiety: 
https://completeanxietysolution.com/a-transformed-life344920

---------------------

Are you struggling with panic attacks?

Try my signature Panic Proof Protocol risk-free here: 
https://panicproofprotocol.com/sp

---------------------
Get in touch with me:

Email: [email protected]
Facebook: https://www.facebook.com/tiffani.cappello
Instagram: https://www.instagram.com/tiffani_cappello
Twitter: https://www.twitter.com/tiffani_cappello
TikTok: https://www.tiktok.com/@tiffani_cappello 

Sit back, relax, and enjoy the conversation! Don't forget to like and subscribe to our channel to stay updated on our latest episodes. Thanks for tuning in to the ATL podcast.