Join us in this special podcast where our very own Dr. Isha Metzger interviews with The Cohort Sistas Podcast and discusses establishing expectations and boundaries in her work and blacking both academic and community work. To learn more about The Cohort Sistas, check out their social media linked below, and their podcast filled with academic gems <a href='https://www.cohortsistas.com/podcast'>here</a>.
 
<a href='https://twitter.com/CohortSistas'>The Cohort Sistas Twitter</a> | <a href='https://www.cohortsistas.com/'>The Cohort Sistas</a> |<a href='https://twitter.com/TheEMPOWERLab'> The Empower Twitter </a>& <a href='https://www.instagram.com/theempowerlab/'>Instagram</a>

Join us in this special podcast where our very own Dr. Isha Metzger interviews with The Cohort Sistas Podcast and discusses establishing expectations and boundaries in her work and blacking both academic and community work. To learn more about The Cohort Sistas, check out their social media linked below, and their podcast filled with academic gems here. The Cohort Sistas Twitter | The Cohort Sistas | The Empower Twitter & Instagram

Join us in this special podcast where our very own Dr. Isha Metzger interviews with The Cohort Sistas Podcast and discusses establishing expectations and boundaries in her work and blacking both academic and community work. To learn more about The Cohort Sistas, check out their social media linked below, and their podcast filled with academic gems <a href="https://www.cohortsistas.com/podcast" rel="noopener noreferrer">here</a>.
&nbsp;
<a href="https://twitter.com/CohortSistas" rel="noopener noreferrer">The Cohort Sistas Twitter</a> | <a href="https://www.cohortsistas.com/" rel="noopener noreferrer">The Cohort Sistas</a> |<a href="https://twitter.com/TheEMPOWERLab" rel="noopener noreferrer"> The Empower Twitter </a>&amp; <a href="https://www.instagram.com/theempowerlab/" rel="noopener noreferrer">Instagram</a>
&nbsp;

The Cohort Sistas

The best thing about being Black is our ability to adapt, overcome, and thrive. 

On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! 

*We are a part of the University of Georgia & Georgia State University, but these are our personal views and are not reflective of the institution.*

*The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*

Science

Social Sciences

Health & Fitness

Mental Health

Education

The best thing about being Black is our ability to adapt, overcome, and thrive. On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! *We are a part of the University of Georgia & Georgia State University, but these are our personal views and are not reflective of the institution.* *The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*

The best thing about being Black is our ability to adapt, overcome, and thrive. 

On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! 

*We are a part of the University of Georgia &amp; Georgia State University, but these are our personal views and are not reflective of the institution.*

*The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*

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The Cohort Sistas

The Cohort Sistas