Discussing phases of anxiety and the need for interdisciplinary collaboration

The Collective Minds Talk Show: Episode 10: The 7 Phases of Anxiety

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

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The Collective Minds Talk Show: Episode 10: The 7 Phases of Anxiety

The Collective Minds Talk Show: Episode 10: The 7 Phases of Anxiety