The Colonel's Journal

By Bearded Colonel

Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring

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FAQs about The Colonel's Journal:

How many episodes does The Colonel's Journal have?

The podcast currently has 29 episodes available.

The Colonel's Journal episodes:

October 19, 2025 Essential Oils for Sensitive Skin: The Mandatory Safety Pillars of Dilution and the 24-Hour Patch Test
an extensive guide to using essential oils safely and effectively for sensitive skin. It explains that sensitive skin is prone to irritation and redness, emphasizing the need for gentle, specialized products and the critical importance of proper dilution and patch testing when using essential oils. The article highlights specific oils, such as Lavender, Chamomile, and Rose Geranium, detailing their anti-inflammatory, soothing, and balancing benefits for delicate complexions. Furthermore, it addresses how these natural extracts can help manage common conditions like acne and skin rashes, while also discussing potential side effects and necessary precautions to ensure safe application.
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The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving razor subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
15min
October 14, 2025 The Deliberate Lie of Durability: How Planned Obsolescence Costs You and Kills the Planet
an extensive overview of planned obsolescence, defining it as the intentional design of products with a limited lifespan to compel frequent consumer repurchases. It details the financial strain and severe environmental consequences, such as burgeoning e-waste, that result from this practice across industries like technology, fashion, and automobiles, citing the historical example of the Phoebus Cartel and modern cases like Apple. The text also explores various forms of obsolescence, including dynamic and style-based tactics, while promoting strategies to combat the issue, such as supporting the right to repair movement and advocating for durable products and policy changes. Ultimately, the article encourages a shift toward sustainable consumption and circular economy models to mitigate the widespread negative impacts of this manufacturing strategy.
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The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving razor subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
14min
October 10, 2025 Stop the Drag: The Shocking Science of Razor Lifespan, Hygiene, and Why You Must Change Your Blade After 7 Shaves
an in-depth guide on when and why to replace razor blades to ensure a comfortable and healthy shaving experience. It emphasizes that razors should generally be changed every 5 to 10 shaves, or sooner if signs of dullness—such as pulling, roughness, or skin irritation—appear. The text explains that failing to replace blades in a timely manner increases the risk of bacteria buildup, irritation, and potential infection, recommending proper maintenance like rinsing and dry storage to extend blade life. Additionally, it advises using separate razors for facial and body hair to prevent bacterial spread and suggests using high-quality blades and shaving cream to minimize friction and razor burn. Finally, the source promotes a razor blade subscription service as a convenient solution for regular replacements.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving razor subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
16min
October 07, 2025 Male Leg Hair Grooming Unpacked: Performance, Aesthetics, and the Crucial 3-Step Shaving Secret
provides a comprehensive guide to male leg grooming, specifically addressing the question of whether men should shave their legs. It argues that male leg shaving is now a mainstream personal preference, supported by statistics indicating that many men trim or completely remove their leg hair. The text details the primary motivations for this practice, which include enhanced athletic performance (especially for swimmers and cyclists), aesthetic benefits (such as improved muscle definition and tattoo visibility), and practical considerations like hygiene and wound care. Furthermore, the guide offers extensive step-by-step instructions for proper shaving technique, outlines the potential drawbacks like irritation and maintenance commitment, and presents alternative options such as trimming.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving razor subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
12min
October 04, 2025 Blood, Bandages, and Barbers: Decoding the Gruesome History of the Iconic Barber Pole
an extensive overview of the barber pole's history and symbolism, tracing its origins from medieval times when barber surgeons performed medical procedures like bloodletting alongside haircuts. The red and white stripes of the pole symbolize the bloody and clean bandages used in these practices, while the blue, particularly in the United States, represents venous blood or patriotic ties to the flag. The text explains that the spiral pattern originated from bloody bandages twisting in the wind, later becoming a painted advertisement as laws gradually separated barbers from surgeons, a process largely completed by the early 1800s. Today, the barber pole remains a globally recognized symbol of professional grooming, connecting modern barbershops to their complex, multi-century heritage.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving razor subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
11min
October 01, 2025 SMART Goals Decoded: The Disciplined Application That Separates High Performers From Goal-Setting Amateurs
an extensive guide on the SMART goal-setting framework, defining the acronym as Specific, Measurable, Achievable, Relevant, and Time-bound objectives. It explains the importance of each component, noting that this structure is critical for enhancing clarity, accountability, and tracking progress in various fields, including personal development and project management. The text offers practical advice on writing SMART goals through a step-by-step process, provides several examples for both professional and personal contexts, and highlights common mistakes to avoid, such as setting unrealistic expectations. Furthermore, the guide suggests various tools and resources, like Trello and Smartsheet, that can assist in effectively monitoring and achieving these goals.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
15min
September 27, 2025 Barbering Bootcamp vs. Apprenticeship: The True Cost and Trade-Offs of Four Paths to Professional Haircutting
an essential guide to becoming a barber, detailing various training options available to aspiring professionals. It contrasts private barber courses, which offer intensive, quick training with job placement support, against apprenticeships, which provide multi-year, hands-on experience in a barbershop setting. Additionally, the text describes further education colleges as an affordable, long-term pathway to recognized qualifications, despite offering less practical experience compared to specialized programs. Other methods explored include beginner-friendly courses and online learning platforms for flexible study, emphasizing the importance of practical training with real clients and choosing an accredited school for career success.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
13min
September 24, 2025 The Complete Guide to Epic Beard Growth: Stages, Science, and Self-Care
This extensive guide provides a thorough overview of beard growth stages, from the initial clean-shaven look to achieving a full, "epic" beard. It outlines key phases such as stubble, patchiness, and development, offering specific care tips and product recommendations like beard oil and balm for each. The source also explores crucial factors influencing growth, including genetics, hormones, and lifestyle, emphasizing the role of a healthy diet, exercise, and sleep. Furthermore, it explains the hair growth cycle (anagen, catagen, and telogen phases) and suggests methods for optimizing beard health through proper nutrition and consistent grooming with essential care products.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
14min
September 22, 2025 The Holistic Grooming Guide: Unpacking Healthy Skin, Hair, and Confidence
Comprehensive personal grooming for overall well-being, focusing on the interconnectedness of face and scalp health. It highlights that a healthy scalp is fundamental for robust hair growth and quality, comparing it to fertile soil for plants. The source also discusses the need for appropriate skincare routines for the face, acknowledging its unique sensitivity and the presence of pores, whether clean-shaven or bearded. Furthermore, the text underlines the significant impact of diet and physical activity on maintaining healthy skin and hair, advocating for nutrient-rich foods and regular exercise to promote a radiant appearance.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our top rated shaving subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
18min
September 20, 2025 Cold Shower Confessions: Unpacking the Icy Truth About Health, Energy, and a 250% Dopamine Boost
explores the various benefits of cold showers, highlighting how they can positively impact physical and mental well-being. It discusses how exposure to cold water can improve mental health by boosting mood and alertness, increase energy levels, and strengthen the immune system. Furthermore, the text explains that cold showers contribute to better circulation, healthier skin and hair, improved digestion, and can aid in weight loss and athletic recovery. The source also provides guidance on how to safely incorporate cold showers into a routine and advises on who should consult a healthcare professional before trying them.
-------------------------
The Bearded Colonel: where shaving becomes a ritual worth looking forward to.
Skip the hassle and join our shaving subscription today!
Get blades delivered at an interval that suits your schedule: https://beardedcolonel.co.uk/join/
Craft a barbershop-quality lather at home with the Colonel’s Shaving Brush: https://beardedcolonel.co.uk/shop/shaving-brush/
If you want the ultimate shave experience, the VIP Gift Set delivers it all in one box: https://beardedcolonel.co.uk/product/vip-gift-set/
Top of the line razors, delivered for a fair price.
Learn more at https://beardedcolonel.co.uk
Powered by ritual, not routine.
...more
18min

FAQs about The Colonel's Journal:

How many episodes does The Colonel's Journal have?

The podcast currently has 29 episodes available.