Joe Barksdale sits down to have a discussion with one of his former college teammates and LSU All American Will Blackwell for a very open and honest conversation.

It's easy to judge the actions of those that are struggling with mental illnesses without even realizing that, even when they make mistakes, they are doing the best that they can. Our host shares a personal story about this and we also touch on psychotic depression.

Joe Barksdale and Blake Ruffino sit down to discuss sports and the roles that it plays in mental health as well as how the two relate. We also talk about fans and the part that they play in mental health of athletes.

Join us as we host our first ever guest on the show. Music Artist Manager and all around great person Louie Carr!

We often hear about mental health 'triggers' but what exactly are they? Join us as our host gives his own personal relationship and understanding of what triggers are and their importance in the mental health realm.

Joe Barksdale talks about one of his biggest pet peeves and detriments to his mental health in this open and honest discussion...with himself.

This is an introduction/mission statement for the show. Get to know the host better and why we are here.