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The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon
Everyone says you have to feel it to heal it. But we were never meant to heal in isolation.
In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.
With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen.
It’s not just a conversation, it’s a call back to community.
Chapters
00:00 Chris’s Story
08:41 The Spectrum of Emotional Numbing
14:19 Reawakening Emotion and Empathy
18:39 The Benefits of Emotional Awareness
22:22 The Importance of Vulnerability
28:43 The Loneliness Epidemic and the Power of Connection
36:11 Closing Reflections; Feeling as Freedom
Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com
In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.
With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen.
It’s not just a conversation, it’s a call back to community.
Chapters
00:00 Chris’s Story
08:41 The Spectrum of Emotional Numbing
14:19 Reawakening Emotion and Empathy
18:39 The Benefits of Emotional Awareness
22:22 The Importance of Vulnerability
28:43 The Loneliness Epidemic and the Power of Connection
36:11 Closing Reflections; Feeling as Freedom
Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com
View all episodes
By Tori PoulterEveryone says you have to feel it to heal it. But we were never meant to heal in isolation.
In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.
With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen.
It’s not just a conversation, it’s a call back to community.
Chapters
00:00 Chris’s Story
08:41 The Spectrum of Emotional Numbing
14:19 Reawakening Emotion and Empathy
18:39 The Benefits of Emotional Awareness
22:22 The Importance of Vulnerability
28:43 The Loneliness Epidemic and the Power of Connection
36:11 Closing Reflections; Feeling as Freedom
Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com
In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.
With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen.
It’s not just a conversation, it’s a call back to community.
Chapters
00:00 Chris’s Story
08:41 The Spectrum of Emotional Numbing
14:19 Reawakening Emotion and Empathy
18:39 The Benefits of Emotional Awareness
22:22 The Importance of Vulnerability
28:43 The Loneliness Epidemic and the Power of Connection
36:11 Closing Reflections; Feeling as Freedom
Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937
Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
Shop Shala: www.Shala.com