Introspectology

The Compassionate Psychologist: Finding Out Who You Are

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Iris Barzen is a psychology student and coach. She talks about letting go of black and white beliefs, how you figure out who you are, and the clues in her childhood about the things she’d enjoy as an adult.
 
 
Topics Covered:
 
 
  • Who Iris was when she started college
  • Growing up believing everything’s black and white
  • The stages of growing up
  • Doing the work to figure out who you are
  • Iris’ triggers and approaches for self-discovery
  • How self-aware Iris was at school
  • How the dots connect, looking back
  • Having fun speaking foreign languages
  • The clues in Iris’ childhood about what she’d like as an adult
  • How comparison helps you to understand yourself
  • How travel helps you to understand your country
  • Iris’ ideal day
  • Iris’ core desired feelings
  • Trying to copy accents to improve your languages
  • Integral theory
  • The differences between introversion and shyness
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    Resources Mentioned:

     

    • Following Your Passions & Multipotentiality - Couragemakers
    • Following Your Passions & Multipotentiality - iTunes
    • The Self-Conscious Writer
    • Danielle LaPorte
    • Jacob Sokol
    • StrengthsFinder 2.0
    • Iris Barzen
    • The Fascination Advantage

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      See the full show notes at Introspectology.com/the-compassionate-psychologist.

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      Review the show at Introspectology.com/review.

      More information at Introspectology.com.

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      IntrospectologyBy Joanna James-Lynn