<p>Maira and Shelby explore the question of "What if you just assumed that every single person walking in your door has trauma?" as well as advocating for yourself with wellness providers.</p>

Maira and Shelby explore the question of "What if you just assumed that every single person walking in your door has trauma?" as well as advocating for yourself with wellness providers.

The compassionate, trauma-informed relationship needed with wellness providers.

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.

Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. 

If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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Mental Health

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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The compassionate, trauma-informed relationship needed with wellness providers.

The compassionate, trauma-informed relationship needed with wellness providers.