One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of journal or dialogue to release any type of energy in my mind that may be distracting me from continuing anything and everything that I wanna do. Don’t underestimate the power of writing doesn’t need to be perfect it just needs to be done it’s a great therapy.

The composition notebook

“TODAY’S THE DAY!”
My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences four my own self reflection as I strive and aspire to become the best me. In a nutshell I have created a career through breakdancing, I am a father four Beautiful children and have be every possible statistic for a young Puerto Rican from Brooklyn New York.

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“TODAY’S THE DAY!” My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences four my own self reflection as I strive and aspire to become the best me. In a nutshell I have created a career through breakdancing, I am a father four Beautiful children and have be every possible statistic for a young Puerto Rican from Brooklyn New York.

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The composition notebook

The composition notebook