In this episode, I talk about arguably the #1 factor that determines how our lives play out over the long term: habits. You will learn what habits are, how they are formed, how they are broken, and how to de-program habits that aren't serving you and program ones that will.

Free self-discovery workbook: https://karpfucius.com/self-discovery/

Free finding your ikigai worksheet: https://karpfucius.com/finding-your-ikigai-worksheet/

Blog: https://karpfucius.com/

The Purpose Discovery System book: https://karpfucius.com/books/