Chat GPT: In this chilly late-night episode, the host reflects on homeschooling victories, creative sparks with his daughter, and an unexpected lesson from Sadhguru about cravings and compulsion. After nearly freezing outdoors and juggling too many shifts, he turns to the quote: “If you turn sweet, sweets lose attraction.” From there, he dives into the metaphor of human chemistry—how our “inner soup” determines whether we act consciously or compulsively. Between laughs about mini pizzas, monkey minds, and aching backs, the host unpacks the wisdom of moderation: don’t fight cravings, just sweeten the being through steady practice. As his hatha yoga pauses to let his back recover, kriya carries on, reminding listeners that real progress isn’t about control—it’s about awareness. Equal parts confession and comedy, this episode balances humor, honesty, and a pinch of spiritual spice.

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