Growth isn’t about erasing who you were it’s about recognizing how every phase of your life prepared you to step into a higher, more aligned version of yourself. Allow yourself to embrace the new beginning and trust the new version you are becoming.

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(00:00) intro

(01:37) being proud of yourself and others

(03:50) watching others grow

(07:10) choosing to grow

(09:46) using your discernment

(12:23) you are where you are supposed to be

(14:35) being present with yourself

(18:07) the new version of you

(21:24) embracing the lessons

(24:32) allow yourself to become the higher version

(27:10) everything happens for a reason

(28:37) ending thoughts

In today’s episode, we’re getting real about one of the biggest mindset blocks so many of us face: comparison. Comparison only takes your mind away from where you are actually supposed to be.

If you’ve ever looked around and felt like everyone else was ahead of you, this episode is your reminder that your story is unfolding exactly the way it’s supposed to.

(00:00) intro

(02:17) mind blocking your present

(06:04) comparison is the thief of joy

(07:35) people only show what they want you to see

(10:05) focusing on you

(12:28) your rewards are bigger

(15:47) how you spend your time

(19:42) accepting yourself

(24:17) utilizing your time

(26:38) enjoying where you’re at

(28:59) ending thoughts

In this episode, we’re getting very honest with ourselves. You can't just want the life, you have to actually show up for it. Consider this your soft reality check. A quick conversation about the uncomfortable truth about why you might not be where you want to be yet. No judgement, just a simple push in the right direction.

(00:00) intro

(02:00) facing your own problems

(03:49) reaching a breaking point

(06:16) the feeling of going backwards

(07:51) it starts with you

(09:52) fear of being great

(14:38) giving yourself a reality check

(19:18) sometimes you ARE the problem

(21:31) suppressing your emotions

(23:10) taking risks & facing fears

(25:40) work for what you want

(32:35) learn to look within

(33:36) you are the only thing holding you back

(34:30) ending thoughts 

Twenty somethings just figuring it out together. Diving into relationships, growing into yourself, losing things before you realize their value, and just trying to stay present while your brain is overthinking every scenario ever.

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(00:00) Bloopers

(03:04) Guest introduction

(39:40) The essence of comfortability

(45:10) Chandler's definition of "Conceited"

(52:31) Asking yourself where do you want to be

(54:00) The limitations of corporate America

(1:04:00) The "cliques" of twenty somethings

(1:06:00) Working towards being in a better place

(1:18:58) Navigating a relationship during growth

(1:24:00) Not realizing what you have until it's gone

(1:28:53) Christina's thoughts on valuing time

(1:31:40) Being alone in your twenties

(1:46:10) Levels of overthinking between women and men

(1:52:47) Being in the moment

(2:00:00) Ending thoughts

If you're in an uncomfortable season of change, this is a reminder that we're all just figuring it out.

Change is an uncomfortable feeling. Realizing how much you've actually grown without even noticing is odd. Embracing that uncomfortability of the "in between" phase of life is the most important part of your journey. And the new version you are becoming is thanking you for taking yourself out of your comfort zone.

My VERY FIRST EPISODE! This is so special to me I am excited to embark on this new journey.

If you've ever been told you're "too confident" or "too focused on yourself" this episode is your reminder that talking about yourself isn't cocky, it's empowering.