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Mac Da Riddla goes over previous rules in the Confidence Game while introducing rule 4 ''self-acceptance trumps self esteem''. Also in the episode he goes over defusing from thoughts and tells tricks on how to do so.
Mac Da Riddla goes over previous rules in the Confidence Game while introducing rule 4 ''self-acceptance trumps self esteem''. Also in the episode he goes over defusing from thoughts and tells tricks on how to do so.