This week’s episode is a real one.

I’m talking about pitching Bizzy Bean, public speaking, and how crazy it is that in my mind I love attention and speaking… but my body reacts like I’m being hunted for sport.

We get into the pressure of walking into rooms and pitching your business, the hacks I’ve learned for public speaking, and why I stopped trying to “act confident” and started showing up as my future self instead.

I also talk about dealing with negative comments, people telling me my idea is too saturated, or straight up saying it won’t work, and how easy it is to let that get in your head if you let it.

Plus, how I pull myself out of a funk when I start spiraling, from movement, journaling, crying, buying myself a little treat, and learning how to reset instead of staying stuck there.

Basically: how to keep building when people doubt you, and sometimes when you doubt yourself too

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