Part-Time Wellness

The Connection Between ADHD and Overeating (Part 2)


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I have ADHD and I'm an expert in nutrition and diet. So, combining my personal and professional experiences, I've narrowed down 3 ways of overcoming the urge to overeat that ADHD causes in us. 

Links to keep the fun going!

I Have ADHD Podcast

https://ihaveadhd.com/podcast-episode-93-pardoning-your-past-self/ 

How to ADHD

https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q

You can find me on Instagram @brightlightchels and email me at [email protected]

Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com

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Part-Time WellnessBy Chelsea Uithoven

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