Have you ever felt anxious in certain situations or found yourself overly attached to a specific outcome or your possessions?

This could be related to your attachment style; in this episode, we will examine attachment theory and explore how early bonds shape our emotional and psychological responses throughout life.

I hope you enjoy this episode!

Love

Emma xx

References:

References

APA PsycNet. (n.d.). Psycnet.apa.org. https://psycnet.apa.org/record/1980-50809-000

Guo, L., & Ash, J. (2020). Anxiety and Attachment Styles: A Systematic Review. Proceedings of the 2020 4th International Seminar on Education, Management and Social Sciences (ISEMSS 2020). https://doi.org/10.2991/assehr.k.200826.207

Lamb, M. E. (1978). Patterns of attachment: A psychological study of the strange situation. Mary D. Salter Ainsworth, Mary C. Blehar, Everett Waters, and Sally Wall. Hillsdale, N.J., Erlbaum, 1978[distributor, Halsted(Wiley), New York]. xviii, 392 pages, $24.95. Infant Mental Health Journal, 1(1), 68–70. https://doi.org/10.1002/1097-0355(198021)1:1%3C68::aid-imhj2280010110%3E3.0.co;2-3

Mickelson, K. D., Kessler, R. C., & Shaver, P. R. (1997). Adult attachment in a nationally representative sample. Journal of Personality and Social Psychology, 73(5), 1092–1106. https://doi.org/10.1037//0022-3514.73.5.1092