"A healthy gut is the foundation of a healthy mind and body. By nurturing our gut microbiome, we can significantly improve our mental and physical well-being."

Welcome to "Take Back My Brain"! In this episode, I'm joined by Dr. Rosemarie Rutecki, a pharmacist and functional doctor, to explore the profound connection between gut health and brain health. Dr. Rutecki shares her personal journey and professional insights into how a healthy gut can impact overall well-being, including mental health, immune function, and the prevention of various conditions.

Thank you for joining us on "Take Back My Brain"! We hope Dr. Rutecki's insights inspire you to prioritize your gut health and understand its profound impact on your overall well-being. 

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Email:[email protected]

Website:  https://drrosemarierutecki.com/

IG: https://www.instagram.com/drrosemarie_rutecki/

Facebook: https://www.facebook.com/rosemarie.rutecki

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