Scotty and Andrew team up with Brandi Binkley to discuss health. They talk about why health is a spiritual issue, various blindspots of the modern church regarding health, and advice for implementing plans to improve your health.

0:00 - Introduction
2:00 - The body is the temple of the Lord
3:26 - The spirit-body connection/how we should decide what to eat
26:29 - Food and sluggishness as self-harm
32:30 - To be healthy, you must first be willing to be a weirdo.
36:12 - Striking the balance between abstaining and partaking in the presence of others
39:15 - Bad health choices are largely a result of habit and environment
42:22 - Healthful living as a spiritual discipline 
44:18 - The disconnect between prayer for physical needs and healthy practices
47:21 - We have more than enough to start getting healthier
49:19 - Exercise as a solution to spiritual dryness
53:11 - Taking a hard look at substances such as caffeine, alcohol, and marijuana 
1:05:12 - What do we do with the abundance God has given us?
1:07:19 - Practical advice on implementation
1:16:13 - The connection between mental health and nutrition and exercise
1:18:27 - What you can do right now, today
1:20:06 - Closing comments

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