<p>Today we are joined by our guest Dr Rob. Truax. Rob is a chiropractor and a functional wellness practitioner (he is also Katie's hubby). Join us as we talk about gut health (what does that even mean?), why it is important, how it impacts our mood, and how we can get and maintain a healthy gut and balance our moods. 

To find out more about Rob you can go to : https://www.robandkatietruax.com/</p>

Today we are joined by our guest Dr Rob. Truax. Rob is a chiropractor and a functional wellness practitioner (he is also Katie's hubby). Join us as we talk about gut health (what does that even mean?), why it is important, how it impacts our mood, and how we can get and maintain a healthy gut and balance our moods. To find out more about Rob you can go to : https://www.robandkatietruax.com/

The connection between your mood and your gut

Claudia and Katie are both moms, both therapists, and of course friends. Join them as they talk about parenting, mental health, wellness, and life in general from their perspective.
***This podcast is the opinion of the hosts and is not to be construed as professional advise, therapy, or a professional relationship.If you are seeking mental health advice contact a therapist in your area. If you are experiencing an emergency, head to your nearest emergency room or call 911.
The views expressed by guests are their own and do not necessarily reflect the views of the hosts.

Parenting

Kids & Family

Claudia and Katie are both moms, both therapists, and of course friends. Join them as they talk about parenting, mental health, wellness, and life in general from their perspective. ***This podcast is the opinion of the hosts and is not to be construed as professional advise, therapy, or a professional relationship.If you are seeking mental health advice contact a therapist in your area. If you are experiencing an emergency, head to your nearest emergency room or call 911. The views expressed by guests are their own and do not necessarily reflect the views of the hosts.

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The connection between your mood and your gut

The connection between your mood and your gut