The breath can get you in touch with your physical body, influence your mental state, and connect you to the spiritual plane. In this episode you will learn about what it means to breathe consciously and why it is important. Peace and Love Friends :)

The Conscious Breath

Hi I'm John-Michael and people call me JMO. I am an internal, and therefore external, explorer. I love to discover new things and am very blessed to be able to share what I find with others. This page is my sanctuary. A place you can come for bits of knowledge, wisdom, and most importantly, love. I am here as a servant. All Glory to the One who made it all. The One who saved me from my shackles of pain, fear, doubt, worry, and suffering. I look forward to the honor of serving you in any way that helps. Namaste my brothers and sisters. Peace and Love :)<br /><br />Feel free to contact me at <a href="mailto:JMOsSanctuary@gmail.com">JMOsSanctuary@gmail.com</a> if you have any questions or want to talk about any of the content. It would truly bless me to electronically correspond with you.

Religion & Spirituality

Spirituality

Hi I'm John-Michael and people call me JMO. I am an internal, and therefore external, explorer. I love to discover new things and am very blessed to be able to share what I find with others. This page is my sanctuary. A place you can come for bits of knowledge, wisdom, and most importantly, love. I am here as a servant. All Glory to the One who made it all. The One who saved me from my shackles of pain, fear, doubt, worry, and suffering. I look forward to the honor of serving you in any way that helps. Namaste my brothers and sisters. Peace and Love :)Feel free to contact me at JMOsSanctuary@gmail.com if you have any questions or want to talk about any of the content. It would truly bless me to electronically correspond with you.

Hi I'm John-Michael and people call me JMO. I am an internal, and therefore external, explorer. I love to discover new things and am very blessed to be able to share what I find with others. This page is my sanctuary. A place you can come for bits of knowledge, wisdom, and most importantly, love. I am here as a servant. All Glory to the One who made it all. The One who saved me from my shackles of pain, fear, doubt, worry, and suffering. I look forward to the honor of serving you in any way that helps. Namaste my brothers and sisters. Peace and Love :)<br><br>Feel free to contact me at <a href="mailto:JMOsSanctuary@gmail.com" rel="noopener noreferrer">JMOsSanctuary@gmail.com</a> if you have any questions or want to talk about any of the content. It would truly bless me to electronically correspond with you.

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The Conscious Breath

The Conscious Breath