This week, we’re trading tequila shots for a sober second to ask: can you really party consciously? From the cultural obsession with alcohol to its influence on our social identities, we’re diving deep into why people drink, how it’s been normalized (despite being one of the most dangerous substances out there), and how to align your relationship with substances to reflect who you actually are.

Jessa shares a story about her wild (but completely sober) ecstatic dance experience in Thailand, while Amanda explains her version of Dry January… Damp January (yes, it’s a thing). Whether you’re questioning your go-to party habits or just curious about what conscious partying could look like, this episode challenges you to question the reasons you pick up substances. Are we consuming for genuine connection, or are we just afraid to show up as our true selves? Cheers to a conversation that might just change the way you party.

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