The Conscious Runner Podcast

By Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training ...

What's The Conscious Runner Podcast about?

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY.
The show features quick training tips on running, nutrition and life you can use today.

Whether you are just starting to run or have been

running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic

while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at Until then, RUN STRONG. RUN LONG. BE HAPPY.

Download our free app to listen on your phone


TCR114 | Julio Serrant: Fro...


When Julio came to me he was training for the Marine Corps Marathon and had a severe bout of plantar fasciitis. He had been dealing with it for a year. He had gone to doctors, chiropractors and physical therapists and ...

The Conscious Runner Podcast episodes: