I’ve been lucid dreaming since I was about 4 or 5 years old. And at that age, there is no external frame of reference for what is or isn’t normal. Everything you experience seems normal.

But by the time I turned 7 there was something that began to happen to me, that even from my perspective, I knew was not normal.

This episode recounts my first spontaneous experiences with astral projection and the hitchhiker effect, and what it’s like to witness a shadow person for the first time.

Supernatural Habits is the documented exploration of my lifelong experience with lucid dreaming, astral projection, out of body states, psychic phenomena and encounters with the unexplained.