Inspired by Brent Drever’s Rivr Notes newsletter, The Consequences of Yes, this episode explores how the simple act of overcommitting can quietly reshape our lives. We dig into the connection between workaholism and perfectionism—the constant pressure to do more, be more, and never let anything drop. It’s a conversation about how the drive to say “yes” can lead to burnout, strained relationships, and even serious health scares. But it’s also about the power of boundaries, the importance of letting go, and the freedom that comes from finally learning to say “no.”

View the Rivr Notes for this Episode > https://onrivr.com/rivr-notes/the-consequences-of-yes/

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