The ConsistencyWins Podcast

The ConsistencyWins Podcast

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The ConsistencyWins Podcast episodes

  • From Getting Kicked Out of the Gym to Building a Fitness Empire: Tim Rexius’ Entrepreneur Playbook

    Summary:

    In this engaging conversation, Tim Rexius shares his entrepreneurial journey, from starting a nutrition shop in Omaha to innovating with protein popcorn. He discusses the challenges he faced, the importance of experience and self-awareness in business, and how he successfully rebranded his product. Tim emphasizes the significance of risk management, team dynamics, and the impact of greed on business success, ultimately highlighting the value of creating a family-oriented business culture. In this conversation, Tim Rexius shares his insights on entrepreneurship, emphasizing the importance of self-reflection, accountability, and recognizing talent. He discusses the value of building partnerships and shared success, navigating profit sharing, and the critical role of legal counsel in business. Tim also highlights the significance of communication and transparency in maintaining healthy business relationships, as well as his personal philosophy on wealth building and legacy creation.

    Chapters:

    00:00 Introduction to Tim Rexius

    00:34 The Journey of Entrepreneurship

    04:15 Innovating with Protein Popcorn

    08:45 Challenges and Breakthroughs in Business

    12:59 Rebranding and Relaunching Success

    16:03 The Importance of Experience and Self-Awareness

    21:24 Risk Management and Team Dynamics

    24:07 Self-Reflection and Accountability in Entrepreneurship

    25:30 Recognizing and Rewarding Talent

    26:55 Building Partnerships and Shared Success

    28:20 Navigating Profit Sharing and Employee Engagement

    31:32 The Importance of Legal Counsel

    33:34 Understanding Business Partnerships

    38:37 Structuring Operating Agreements

    42:35 Communication and Transparency in Business

    45:39 Philosophy of Wealth Building and Legacy


    How to Connect with Tim Rexius:

    Listeners interested in Tim’s work can connect through his businesses:

    Business Ventures:

    1. Omaha Protein Popcorn – Functional snack brand distributed internationally
    2. Iron Heaven Gyms – Performance fitness facilities he co-founded
    3. His multi-state nutrition store franchise network

    Speaking & Business Inquiries:

    Tim is active in keynote speaking and entrepreneurship. Listeners can typically connect through:

    1. Company websites
    2. LinkedIn
    3. Business inquiries through his brands



    55 min
  • Let’s Retire Retirement: Derek Coburn on Rethinking Work, Wealth & What Really Matters

    Summary:

    In this episode, Derek Coburn shares his extensive experience in the financial advisory industry, discussing the evolution of retirement and the importance of prioritizing relationships and experiences over mere financial accumulation. He introduces the concept of 'un-networking' as a more effective way to build connections and emphasizes the need for financial advisors to adapt to changing client needs and societal expectations. Derek's insights encourage listeners to rethink their approach to life, work, and financial planning, aiming for a more fulfilling existence both now and in the future.

    Chapters:

    00:00 Introduction to Derek Coburn

    01:54 Derek's Journey in Financial Advisory

    04:27 Evolution of the Financial Industry

    07:00 Redefining Retirement

    10:14 Living Life to the Fullest

    14:47 Balancing Work and Family

    16:47 Evolving Financial Strategies

    20:02 Investing in Yourself

    24:25 The Concept of Un-Networking

    28:51 Future of Financial Advisory


    Listeners who want to connect with Derek, read his books, or learn more about his work can do so through the following:

    🌐 Website

    👉 DerekCoburn.com

    This is the best place to find:

    • Links to his books (including Let's Retire Retirement and Networking is Not Working)
    • His ongoing blog and thought leadership
    • Media appearances and speaking engagements

    💬 Social Media
    • LinkedIn — For professional content and articles
    • Instagram — For lifestyle insights and updates

    💼 Cadre

    Derek also co-founded Cadre, a curated community for CEOs and entrepreneurs. It’s a great way to:

    • Network in a non-transactional way
    • Attend curated events
    • Engage with likeminded leaders


    37 min
  • AthletiFreak Founders Mo & Noor Wadhwani: Building a Powerhouse Brand, One Brick at a Time

    Summary

    In this episode, Mo and Noor Wadhwani, co-founders of AthletiFreak, share their inspiring journey of building a unique fitness apparel brand from the ground up. They discuss the importance of community, the challenges of entrepreneurship, and the significance of personal connections in business. The conversation delves into their transition from corporate careers to full-time entrepreneurship, the hurdles they faced, and their strategic approach to scaling the business both online and offline. They emphasize the importance of quality, customer experience, and their vision for the future of AthletiFreak as a global brand.

    Chapters

    00:00 Introduction to AthletiFreak and Its Founders

    02:30 The Journey of Building AthletiFreak

    06:21 Taking the Leap: Transitioning to Entrepreneurship

    12:11 Challenges and Growth in Business

    16:32 Scaling the Team and Roles

    22:05 Financial Management and Cash Flow

    23:28 Balancing E-commerce and Brick-and-Mortar

    28:27 Pricing Strategy and Competing in the Market

    30:18 Vision for the Future of AthletiFreak

    Listeners can connect with Mo and Noor Wadhwani and shop AthletiFreak at the following:

    Website:

    🔗 AthletiFreak Official Store – Browse and order their premium performance apparel.

    Social Media:

    📸 Instagram – @athletifreak

    📸 Instagram (Mo Wadhwani) – @mowadhwani

    📸 Instagram (Noor Wadhwani) – @noorwadhwani

    Where to Find Their Merchandise:

    📍 Brick-and-Mortar Stores: They have six retail stores across different locations. Check their website or social media for store locations.

    📍 Live Activations & Events: AthletiFreak frequently participates in Ironman events, endurance races, fitness expos, and pop-ups where you can experience the brand in person.

    For any inquiries, collaborations, or updates, follow their social media and visit their website to stay connected! 🚀

    35 min
  • Christine Jewell: The Power of Slowing Down to Build a Life That Wins

    Summary

    In this conversation, Christine Jewell, an executive coach and founder of the Momentum Company, shares her journey from building multiple successful businesses to realizing the importance of slowing down and being present. She discusses the common bottlenecks faced by high-performing individuals, particularly in their personal and professional relationships, and emphasizes the need for introspection and alignment with one's values. Christine also highlights the significance of faith in her coaching practice, advocating for a partnership with God in business decisions. The discussion culminates in practical advice on how to identify areas to slow down and the importance of energy management over time management.

    Listeners can connect with Christine Jewell through the following platforms:

    1. Podcast: Breaking Chains Podcast – Tune in for powerful conversations on leadership, personal growth, and faith-based principles.
    2. Website: The Momentum Company – Learn more about her executive coaching, leadership programs, and upcoming events.
    3. Instagram: @thechristinejewell – Follow her for daily insights, leadership wisdom, and personal updates.
    4. Book: Drop the Armor – Available on Amazon, Barnes & Noble, and Audible with actionable exercises after each chapter.
    5. Free Resource: Download the first chapters of Drop the Armor for free here to get a taste of her transformative approach.
    6. Email: Contact Christine directly through her website’s contact form for coaching inquiries or collaborations.

    #1 a FREE GIFT for your peeps! 

    Free Guided Presence Practice:

    PRESENCE is POWER https://www.thechristinejewell.com/Guided-Recalibration

    Book Order Link! "Drop the Armor" Written for the ultra-high achiever longing to find a way to bridge the gap between earthly pursuits and true fulfillment only comes by living according to faith. 

    Order direct + get over $200 in Bonus Resources https://www.dropthearmorbook.com

    Chapters

    00:00 The Journey of Christine Jewell

    02:05 Presence is Power

    04:40 Bottlenecks in Business and Relationships

    07:46 Slowing Down to Speed Up

    12:52 Identifying Areas to Slow Down

    20:04 Faith and Business

    24:42 Christine's Daily Flow

    32:27 Distinguishing Between Slowing Down and Laziness

    36 min
  • The Power of Experience—Designing a 6 figure retreat with Wanderlearn

    Summary

    In this conversation, Courtney Gowin shares her journey from being a chiropractor to becoming an entrepreneur focused on wellness and community impact. She discusses her experiences with personal transformation, the importance of building a supportive team, and how she manages her energy as a busy single mother. Courtney also elaborates on her successful retreat business, WanderLearn, and her vision for a wellness village that supports mothers and families. The conversation highlights the intersection of entrepreneurship, personal growth, and social impact.

    Listeners can connect with Courtney Gowin through the following platforms:

    1. Instagram: @drcourtneygowin – Follow her for updates on wellness, entrepreneurship, and her latest retreats.
    2. Website: wanderlearnretreats.com – Explore upcoming retreats, events, and opportunities to host your own transformative experiences.
    3. Email/Contact: You can reach out through the contact form on the WanderLearn website for inquiries about retreats, collaborations, or hosting opportunities.

    Courtney is passionate about creating life-changing experiences, and her team is ready to help you plan your next adventure or wellness journey!

    Chapters

    00:00 Introduction and Serendipitous Encounters

    01:31 Journey to Entrepreneurship and Wellness

    05:12 Building a Community through WanderLearn

    09:09 Energy Management and Self-Awareness

    13:14 Logistics of Hosting Retreats

    21:27 Real Estate Ventures and Legacy Building


    27 min
  • From Neglect to Connection: Keith Yackey’s Married Game for Transforming Relationships

    Summary:

    In this conversation, Keith Yackey shares his transformative journey from a successful entrepreneur to a man facing personal crisis after his wife left him. He discusses the importance of personal accountability, intrinsic motivation, and the shift from a taker to a giver mindset in relationships. Keith emphasizes the need for men to understand attraction dynamics and outlines a framework of five dials that can help improve their relationships and rekindle intimacy with their partners. In this conversation, Keith Yackey discusses the essential aspects of maintaining a healthy marriage and being a good father. He emphasizes the importance of emotional connection, financial stability, and self-accountability in relationships. Yackey introduces the concept of 'dials' that men can use to assess their performance in various areas of their lives, including fatherhood, partnership, financial provision, fun, and personal power. He encourages men to take responsibility for their actions and to raise their standards in relationships, ultimately leading to a more fulfilling life and marriage.

    Chapters:

    00:00 Introduction and Impact of Personal Development

    01:13 Keith's Journey: From Business Success to Personal Crisis

    04:30 The Turning Point: Realizing Personal Responsibility

    08:43 Core Values and Intrinsic Motivation

    12:06 The Shift from Taker to Giver Energy

    16:16 Understanding Attraction: Short-term vs Long-term

    19:32 Five Dials to Relationship Success

    20:29 The Importance of Fatherhood

    21:55 Building Emotional Connections with Your Partner

    24:21 The Role of Financial Stability in Relationships

    25:48 Keeping the Fun Alive in Relationships

    28:40 The Power of Self-Accountability

    32:08 Assessing Relationship Standards

    35:09 Understanding Personal Standards and Boundaries


    Listeners can connect with Keith Yackey through the following platforms:

    1. Website: marriedgame.com – Explore his resources, videos, and learn more about his coaching.
    2. Podcast: The Married Game Podcast – Available on all major podcast platforms, featuring Keith and his wife discussing real-life challenges and solutions in relationships.
    3. Instagram: @KeithYackey – Follow him for insightful videos, tips, and direct engagement through comments and DMs.
    4. Book: Visit marriedgamebook.com to check out his upcoming book filled with actionable advice and frameworks for thriving relationships.


    41 min
  • Life Reimagined: Brody Lee on Creating Events That Truly Matter

    Summary

    In this conversation, Brody Lee shares his transformative journey from Australia to New York City, detailing his experiences in event management, personal development, and overcoming significant life challenges. He emphasizes the importance of events in personal growth and the philosophy of integrating generosity into business practices. Brody's insights reflect a deep understanding of the impact of events on individuals and society, advocating for a model of capitalism that benefits all. In this conversation, Brody discusses the significance of hosting events for entrepreneurs, emphasizing their role in building connections, trust, and community. He outlines a five-stage process for successful event planning and shares his vision for the future of event consulting, including the integration of AI. The discussion highlights the transformative impact of events on business growth and personal connections.

    Chapters

    00:00 Brody's Journey to New York City

    02:02 The Evolution of Event Management

    04:47 Overcoming Adversity: A Life-Changing Experience

    11:35 The Impact of Events on Personal Growth

    16:37 Philosophy of Generosity in Business

    20:01 The Power of Events in Business

    32:41 Future Vision: AI and Event Consulting

    37:52 Transformative Impact of Events


    How Listeners Can Connect with Brody Lee

    Listeners eager to learn more about Brody Lee’s groundbreaking approach to events can connect with him through the following channels:

    • Website: eventsconsulting.co
    • Social Media: Find him on Instagram, Twitter, and other platforms at @itsBrodyLee (soon transitioning to @BrodyLeeLive).
    • Professional Inquiries: Brody and his team specialize in crafting transformative events that elevate businesses and inspire audiences. Reach out for consulting, event strategy, or simply to connect.


    40 min
  • Mompreneur Power: Balancing Business, Babies, and Big Dreams with Alexia Hoffman

    Summary

    In this engaging conversation, Alexia Hoffman shares her inspiring journey from a college athlete to a successful real estate investor, coach, and entrepreneur. She discusses the challenges of navigating identity, motherhood, and the importance of community in business. Alexia emphasizes the need for clarity in long-term goals and the significance of taking action to overcome imposter syndrome. Her vision for the future includes building a supportive community for entrepreneurial moms and continuing to grow her impact through coaching and speaking.

    Chapters

    00:00 Introduction to Alexia Hoffman

    01:06 Alexia's Journey into Real Estate

    05:02 Navigating Identity and Transition

    08:05 Life-Changing Experience in Ghana

    10:10 Keys to Success in Real Estate

    12:40 Balancing Motherhood and Business

    15:39 Coaching Young Entrepreneurs

    18:01 Overcoming Imposter Syndrome

    22:49 Vision for the Future

    25:53 Connecting with Alexia

    How Podcast Listeners Can Reach Out to Alexia Hoffman

    Listeners can connect with Alexia Hoffman through her website at AlexiaHoffman.com, where they can explore her coaching programs, speaking engagements, and her community, Mom Boss Central. She is also active on Instagram at @AlexiaHoffmanCo, where she shares insights into her journey, coaching tips, and updates about her ventures. Her website provides links to all her social media accounts and detailed information on her offerings. Reach out to Alexia for guidance on real estate, coaching, or balancing entrepreneurship with motherhood.

    30 min
  • Beyond Airbnb: How to Build a Profitable Short-Term Rental Business with Madeleine Raiford-Holland

    Summary

    In this conversation, Madeleine Raiford-Holland, founder of MHM Luxury Properties, shares her journey into the world of short-term rentals, emphasizing the importance of treating the business professionally. She discusses strategies for success, including the use of property management software, creating multiple revenue streams, and leveraging tax benefits through cost segregation. Madeleine also explains the concept of arbitrage in real estate and the significance of mentorship in helping others navigate the industry.

    Podcast listeners can connect with Madeleine Raiford-Holland by following her on Instagram at @MadelineRaifordHolland, where she shares valuable free content, tips, and insights into the short-term rental industry. She emphasizes a personal and engaging experience for those who reach out. Listeners can also find her on LinkedIn by searching for her name. If interested in exploring her mentorship or coaching services, reach out via Instagram to schedule a call with her team to determine fit and learn more about her programs.

    Chapters

    00:00 Introduction to MHM Luxury Properties

    02:48 The Journey into Short-Term Rentals

    06:00 Key Strategies for Success

    08:59 Understanding Market Dynamics

    12:00 Navigating Property Deals

    14:51 Arbitrage and Co-Hosting Explained

    18:05 Tax Benefits and Cost Segregation

    21:04 Mentorship and Client Engagement

    25 min
  • Flight to Freedom: Eric Farewell's Journey from Burnout to Thriving Entrepreneur

    Summary

    In this conversation, Eric Farewell shares his journey as an entrepreneur, detailing his early experiences in aviation and business, the life-changing events that shifted his perspective, and his current endeavors in building a diverse portfolio of companies. He emphasizes the importance of community, systematization, and coaching in achieving financial freedom and personal fulfillment. Eric also discusses his future aspirations, focusing on family values and the desire to create meaningful experiences for his children.

    Podcast listeners can reach out to Eric Farewell by visiting his website, EricFarewell.com, where they can explore his free alignment assessment to determine how aligned they are with their passion and purpose. They can also connect with him on LinkedIn by searching for Eric Farewell and mentioning the podcast to schedule a 15-minute chat. For more insights into his journey and philosophy, listeners can check out his book, Farewell to Normal, and stay tuned for his upcoming release. Additionally, Eric’s social media channels, likely linked on his website, provide updates on his coaching programs and businesses. For those looking to dive deeper into his teachings, his 12-week Aligned Freedom Accelerator program, launching in January, offers an opportunity to learn his frameworks in a mastermind setting.

    Chapters

    00:00 The Journey of an Entrepreneur

    05:31 Building a Diverse Business Portfolio

    12:31 Systematizing for Freedom and Efficiency

    19:36 The Importance of Vision and Team Alignment

    24:37 Future Aspirations and Family Values


    28 min

About The ConsistencyWins Podcast

From the publisher's feed

ConsistencyWins is a lifestyle. ConsistencyWins is a movement. 1 year removed from college, former collegiate athletes Antonio Vaglica & Landon Archangelo felt lost in their ways. Athletics was…