<p>For this episode I discuss how the contrast in our lives is a good thing & offer suggestions on becoming more aware of the contrast so we can use it to our benefit.</p>

For this episode I discuss how the contrast in our lives is a good thing & offer suggestions on becoming more aware of the contrast so we can use it to our benefit.

<p>For this episode I discuss how the contrast in our lives is a good thing &amp; offer suggestions on becoming more aware of the contrast so we can use it to our benefit.</p>

The Contrast

Heartfulness. A heart based approach to life. Practicing mindfulness with compassion.  Intimately being with what's here now while boldly choosing what we experience next.  Living our dreams passionately by taking full responsibility for our life.  Together we explore feelings, thoughts, ideas, real life successes, and guided meditations.  Experience living from the heart.

Arts

Heartfulness. A heart based approach to life. Practicing mindfulness with compassion. Intimately being with what's here now while boldly choosing what we experience next. Living our dreams passionately by taking full responsibility for our life. Together we explore feelings, thoughts, ideas, real life successes, and guided meditations. Experience living from the heart.

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The Contrast

The Contrast