Determined to put an episode out each week for you guys so just a quick catch up this week and a bit of a rant about the cost of living. 💖

Well I’m back! Bring on 2024! I left you all hanging but we’re back and I’m committed! I thought what better way to return than sitting down with the one and only Monroe Mills! Probably my favourite interview yet! Here’s to an amazing year! 💖

I fell off the wagon. Holding myself accountable from here on in… just a quick catch up. 💜💜

It’s been longer than I hoped but better late than never. A quick catch up into where I’ve been and what’s been happening.

Today we chat with special guest Jacob Little. One of the founders of About Time for Justice.

This organisation was designed to help survivors of institutional abuse heal and seek justice.

On todays episode Jacob shares a little about his experience of institutional abuse and how he’s turned his tragedy into triumph. Breaking the stigma of abuse and proudly helping others along the way.

To find out more head to -

IG & TikTok - abouttimeforjustice

Facebook - https://m.facebook.com/abouttimeforjustice/

Podcast - https://open.spotify.com/show/1VdK36RJR20X34wDDnG9lW?si=azR5Kd3GQmGMSFu6SpUkHg

Catching up on our fam bam and explaining this 12 week RTT program. What came up for me, and what I’ve already experienced. To check out the program and what Casey offers head to IG & TikTok - healwithcasey Website - www.healwithcasey.com

Today we chat with upcoming actor Spencer Connelly. Spencer is a bright inspiring young man who has overcome tragedy, stepping into his power as a survivor. We find out some of the incredible things that have come out of this tragedy, reminding us that blessings can come from the biggest heartaches. I am honoured to have had Spencer on today and look forward to his growth in the public eye. Be sure to head over to IG and follow - spencerconnellytheofficial and TikTok - justspencer28 - Stay tuned for his first big screen debut and I look forward to having him back when we can chat more about that experience.

Today we chat with a dear friend of mine, Alison. Alison bravely shares with us, one of the biggest nightmares any parent could live through. To watch her story - view here : https://youtu.be/AwxR_1XF1Aw For those wanting to make a donation to the Fletcher and Spencer Support Committee the details are as follows:

ANZ Bank

BSB: 017553

Acc: 188019757

Money raised helps with out of pocket medical expenses, for example: travel to and from appointments, creams, prescription medication needed, attending Camp Phoenix and Camp

Tango etc.

All donations are very much appreciated. Thank you. 💜 To check out the kids foundation head to - http://www.kidsfoundation.org.au

Briefly updating on our life. I’m too unwell today to bring to you anything of substance so this week is just a quick ramble of where we’re up too in life. A touch on an exciting new program I’m starting and my quest on a boob reduction! For details on this 12 week course head over to - healwithcasey on IG and TikTok! Website ( www.healwithcasey.com)

⚠️ TW⚠️ Speaking on child abuse. A heavy topic today. Opening up on where I’m at in my healing journey and why some of my content is a little raw and emotional.