Join Glenda and Andy as they dive into the world of fitness and well-being, exploring Glenda's journey from fitness club operator to resilience coach. Discover how her passion for holistic health and resilience has shaped her career and influenced the industry. This engaging conversation covers the importance of well-being, the evolution of fitness, and the power of resilience in both personal and professional life. Tune in for insights and inspiration on thriving in today's world.