We have a deep longing to experience the essential core of who we are - the essence of ourself that we glimpse when we fall in love. How do we work through the defenses that obstruct that core of love and joy? Jett Psaris suggests cultivating ‘Butterfly Consciousness.’ Listen in as she discusses Undefended Love with Susan.

We have a deep longing to experience the essential core of who we are - the essence of ourself that we glimpse when we fall in love. How do we work through the defenses that obstruct that core of love and joy? Jett Psaris suggests cultivating ‘Butterfly Consciousness.’ Listen in as she discusses Undefended Love with Susan.

We have a deep longing to experience the essential core of who we are - the essence of ourself that we glimpse when we fall in love. How do we work through the defenses that obstruct that core of love and joy? Jett Psaris suggests cultivating ‘Butterfly Consciousness.’ Listen in as she discusses Undefended Love with Susan.

The Core of Love and Joy

In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us "how to" ideas, routines, and strategies to achieve balance, buoyancy and energy!

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The Core of Love and Joy

The Core of Love and Joy