This month I am joined by Rakhee Jasani who teaches me all about Qigong and yoga. As a teacher of both she also brings insights into how our modern world has left behind the true meaning of these ancient practices. So get yourself a cup of something comforting and dive right in.

Intro music credits | Calvin Clavier

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Want to know more about Rakhee’s work as a Qigong and yoga teacher? Find everything you need in the SOLEMNIKO Directory or go to Rakhee’s audios for a calming meditation session. Alternatively head straight to her website at Rakhee Jasani Qigong & yoga

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