Skincare rituals can indirectly lower cortisol levels—the body’s primary stress hormone—by engaging the mind and body in calming, restorative practices.

Skincare rituals can indirectly lower cortisol levels—the body’s primary stress hormone—by engaging the mind and body in calming, restorative practices.

Skincare rituals can indirectly lower cortisol levels—the body’s primary stress hormone—by engaging the mind and body in calming, restorative practices.

The Cortisol Connection: How Skincare Calms More Than Your Skin

SkinTalk x SkinAura is your go-to podcast where skincare meets real talk. Each week, host Bibi invites guests to share their skincare routines while unpacking life, wellness, and the glow-up journey from the inside out. Powered by <a href="https://skinaura.ai" target="_blank" rel="noreferrer noopener">SkinAura </a>— because skincare is self-care.  Why a SkinTalk Podcast? Because Consistency is the Real Glow-Up. SkinTalk is more than a podcast — it’s your fun, low-pressure accountability partner for building skincare consistency. We know how hard it can be to stick to a routine when life gets busy, so we’re keeping it simple: just press play. Each short episode is designed to keep you company during your morning or evening skincare ritual. Whether you're cleansing, masking, or just applying SPF, we're right there with you — cheering you on, offering quick tips, and reminding you why this moment matters. Because real results come from consistency. And a few minutes of self-care each day? That’s the start of something radiant.

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SkinTalk x SkinAura is your go-to podcast where skincare meets real talk. Each week, host Bibi invites guests to share their skincare routines while unpacking life, wellness, and the glow-up journey from the inside out. Powered by SkinAura — because skincare is self-care. Why a SkinTalk Podcast? Because Consistency is the Real Glow-Up. SkinTalk is more than a podcast — it’s your fun, low-pressure accountability partner for building skincare consistency. We know how hard it can be to stick to a routine when life gets busy, so we’re keeping it simple: just press play. Each short episode is designed to keep you company during your morning or evening skincare ritual. Whether you're cleansing, masking, or just applying SPF, we're right there with you — cheering you on, offering quick tips, and reminding you why this moment matters. Because real results come from consistency. And a few minutes of self-care each day? That’s the start of something radiant.

SkinTalk x SkinAura is your go-to podcast where skincare meets real talk. Each week, host Bibi invites guests to share their skincare routines while unpacking life, wellness, and the glow-up journey from the inside out. Powered by <a href="https://skinaura.ai" rel="noopener noreferrer">SkinAura </a>— because skincare is self-care.&nbsp; Why a SkinTalk Podcast?&nbsp;Because Consistency is the Real Glow-Up. SkinTalk is more than a podcast — it’s your fun, low-pressure accountability partner for building skincare consistency. We know how hard it can be to stick to a routine when life gets busy, so we’re keeping it simple: just press play. Each short episode is designed to keep you company during your morning or evening skincare ritual. Whether you're cleansing, masking, or just applying SPF, we're right there with you — cheering you on, offering quick tips, and reminding you why this moment matters. Because real results come from consistency. And a few minutes of self-care each day? That’s the start of something radiant.

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The Cortisol Connection: How Skincare Calms More Than Your Skin

The Cortisol Connection: How Skincare Calms More Than Your Skin