Shadow Selves

The Cost of Avoidance and Control


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SJ has always been bad at avoiding homework, and other important life things, so when their group therapy class assigned a pamphlet entitled "The Cost of Avoidance and Control," naturally they didn't do it. But this episode is their makeup assignment, as they address their negative thought loops and patterns, and encourage you to do the same. (special solo episode) 

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Shadow SelvesBy SJ Wright