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The Cost of Being the Capable One
This episode goes straight into the quiet truth most high‑performing leaders never name: the cost of being the capable one.
The steady one.
The one who holds everything.
I talk about how capability becomes identity, how identity becomes pressure, and how pressure becomes performance, often without you noticing.
And I share the moment I realised I wasn’t exhausted from doing too much… I was exhausted from holding too much.
If you’ve ever felt full in your life but empty in yourself, this one will land.
You figure out that being reliable keeps things calm. That stepping in before anyone asks keeps things steady. That not needing anything keeps people close.
And you get so good at it that it becomes the only version of you that's allowed.
This episode is about the pattern that sits underneath burnout, over-functioning, and that particular exhaustion you can't sleep off. And the one sentence that starts to shift it.
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Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
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By Maryanne KatsidisThis episode goes straight into the quiet truth most high‑performing leaders never name: the cost of being the capable one.
The steady one.
The one who holds everything.
I talk about how capability becomes identity, how identity becomes pressure, and how pressure becomes performance, often without you noticing.
And I share the moment I realised I wasn’t exhausted from doing too much… I was exhausted from holding too much.
If you’ve ever felt full in your life but empty in yourself, this one will land.
You figure out that being reliable keeps things calm. That stepping in before anyone asks keeps things steady. That not needing anything keeps people close.
And you get so good at it that it becomes the only version of you that's allowed.
This episode is about the pattern that sits underneath burnout, over-functioning, and that particular exhaustion you can't sleep off. And the one sentence that starts to shift it.
---
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.