In this episode, we explore how hyper-independence can become a cage that keeps you disconnected from your body, truth, and wholeness — and what begins to shift when you return to safety and allow yourself to receive, without collapsing, fixing, or self-abandoning.

In this episode, you'll hear:

1. Five beliefs that keep us disconnected from Truth
2. When overthinking becomes somatic bypass
3. The cost of being the "strong one" who does it all

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