We’re told to “just get on with it.” To push through. To smile, cope, and endure without complaint. But what does that actually cost us? In this episode, I explore the heavy toll of always powering through — the exhaustion, the isolation, the anger, and the invisible weight we carry when we bury our pain.

It’s raw. It’s honest. And it’s a reminder that real strength isn’t silence — it’s allowing ourselves to feel, to speak, and to be human.

Tune in as we uncover the true price of getting on with it and why breaking the cycle is the first step toward real healing.