Reverse The Rebound Weight Gain Podcast

The Cost Of Perfectionism


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This week in my NBT group, we processed some deep blocks on perfectionism and procrastination. 

So many of us strive to be perfect, but it's 1.0 thinking and way of being. 

Perfectionism is a fantasy. 

Learn how to shift the goal to step into your Version 2.0 self. 

For more, watch my free training >

https://www.foodbrainrewired.com/wls_training

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Reverse The Rebound Weight Gain PodcastBy Georgie Beames, Psychologist Weight Loss Surgery & Weight Loss Medications

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