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In this milestone episode of The EmPOWERed Half Hour, Becca Powers is joined by Lynae Looney, Co-Founder and CXO of Powers Peak Potential to unpack one of the most important leadership conversations yet: why state always comes before strategy.

This episode explores why even the best leadership strategies fail when nervous systems are dysregulated. Becca and Lynae unpack how powering through leads to burnout, how stress shows up in the body, and why regulation and emotional safety are essential for sustainable leadership.

Key Moments You Won't Want to Miss:

• Why leaders and teams burn out even when they are trying everything
• How stress and powering through impact the body and nervous system
• Why autoimmune disease and burnout are often linked to chronic stress

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