In this episode, we explore the pitfalls of seeking superficial validation and the struggle of being unable to quit obligations that no longer serve us. We discuss the concept of opportunity cost and the toll that a perpetually busy schedule can take on our mental health. Join me as we unpack these issues and offer insights into finding balance and prioritizing self-care in a demanding world.

alexandriawillard.com/submit-a-question

https://linkr.bio/itsnoworneverpod