The Wellness Waffle Podcast

The Cost of the Burn


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In this episode we meet Rachel Byrne, who talks to us about the consequences she suffered as a result of burnout. In a world that rewards over functioning and high stress working, Rach's story is one we all need to listen to. Rising from the ashes, Rach tells us about the changes she has made in her life as a result of the terrifying impact burnout had on her health and how she now views the world that put so much pressure on her.

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The Wellness Waffle PodcastBy wellnesswafflep