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Struggling to switch off at night. Perhaps your mind is racing and sleep feels like a million miles away - this is for you.
This 2 hours cosy cottage sleep story is designed to help you unwind, calm a busy mind, and gently drift into deep rest and perhaps sleep..
Through soft embodied storytelling, slow pacing, and soothing imagery, your body is guided into a calmer state — allowing sleep or deep rest to come naturally.
Perfect for:• Busy or racing thoughts at night• Stress and tension in the body• Light sleepers• Anyone who feels tired but wired.
In tonight’s story, you’ll follow a quiet lantern-lit path through a peaceful village called Flow Calm Still … leading you to a warm, cosy cottage where you can fully rest, soften, and let go of the day.
There’s no pressure to fall asleep.Just rest.
✨ Join my weekly email for sleep stories & calming resets:
https://exciting-teacher-7516.kit.com/a3b0ed91fa
Support the show
By Lynz BrierleyStruggling to switch off at night. Perhaps your mind is racing and sleep feels like a million miles away - this is for you.
This 2 hours cosy cottage sleep story is designed to help you unwind, calm a busy mind, and gently drift into deep rest and perhaps sleep..
Through soft embodied storytelling, slow pacing, and soothing imagery, your body is guided into a calmer state — allowing sleep or deep rest to come naturally.
Perfect for:• Busy or racing thoughts at night• Stress and tension in the body• Light sleepers• Anyone who feels tired but wired.
In tonight’s story, you’ll follow a quiet lantern-lit path through a peaceful village called Flow Calm Still … leading you to a warm, cosy cottage where you can fully rest, soften, and let go of the day.
There’s no pressure to fall asleep.Just rest.
✨ Join my weekly email for sleep stories & calming resets:
https://exciting-teacher-7516.kit.com/a3b0ed91fa
Support the show