https://cotswoldcollective.co/

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Trauma, relationships and healing - this is a conversation everyone can learn from.

In this episode of the Cotswold Collective Podcast, registered clinical sexologist and psychotherapist Lulu Sunnucks shares her remarkable journey from working with high-profile leaders to supporting survivors of domestic and sexual violence.

Together, we explore how trauma shapes our relationships, the science behind attachment styles and nervous system regulation, why we repeat unhealthy patterns, and how healing happens through safe, supportive relationships. Lulu also shares insights into her work helping individuals and couples build healthier, more fulfilling intimate lives through therapy and her Erotic Intelligence programme.

A thoughtful, compassionate conversation full of practical insights into human connection, resilience and personal growth.

https://cotswoldcollective.co/

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Discover what makes Cheltenham one of the UK's most desirable places to call home.

In this episode of the Cotswold Collective Podcast, Chris Jarrett from Jackson-Stops Cheltenham shares why great estate agents do far more than sell houses. With over 30 years of experience, Chris discusses the local property market, the importance of community, how to prepare your home for sale, and why trusted relationships make all the difference.

Whether you're buying, selling, relocating, or simply love the Cotswolds, this episode offers valuable insights into the people, places and lifestyle that make Cheltenham so special. 

https://cotswoldcollective.co/

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

What if makeup wasn't about changing how you look, but changing how you feel?

In this episode of the Cotswold Collective Podcast, we sit down with professional makeup artist Vanessa Ellis to explore the confidence, connection and creativity behind the beauty industry.

From the pressure of bridal mornings to working with broadcasters and commercial brands, Vanessa shares what really happens behind the scenes, why the makeup chair often becomes a place of calm, and how helping someone feel like the best version of themselves goes far beyond foundation and lipstick.

We also discuss how social media has changed beauty standards, the shift towards authenticity, the psychology of getting ready, and why investing in yourself isn't about vanity - it's about confidence.

Whether you're planning your wedding, stepping in front of a camera, preparing for a big event, or simply want to feel your best every day, this conversation offers a fascinating insight into the power of makeup and self-confidence.

If you enjoy conversations with inspiring local business owners and creative entrepreneurs, don't forget to like, subscribe and share the podcast.

https://cotswoldcollective.co/

Download the Cotswold Collective App

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

In this episode of the Cotswold Collective Podcast, we sit down with Richard Best, founder of Iconic Cycling Events, to explore how a passion for cycling grew into a series of successful community events across the UK. From the origins of Bike Bath during the London 2012 Olympic legacy to the launch of Bike Cotswold, Richard shares the story behind creating events that bring together cycling, community, local business and charity fundraising. 

Richard explains what makes Bike Cotswold unique, how the routes are designed to be accessible for riders of all abilities, and why creating a welcoming, family-friendly atmosphere is at the heart of every event. The conversation explores the growth of cycling over recent years, the increasing diversity of riders taking part, and the many benefits cycling can bring beyond fitness, including wellbeing, connection, exploration and supporting local communities. 

We also discuss the role events like Bike Cotswold play in supporting local businesses, hospitality venues and charities, while showcasing some of the most beautiful cycling routes the region has to offer. From scenic villages and rolling countryside to community spirit and fundraising opportunities, this episode highlights how cycling can become a catalyst for bringing people together. 

Whether you're an experienced cyclist, a casual rider, or simply curious about getting out and exploring more of the Cotswolds, this conversation offers plenty of inspiration and insight into one of the region's most exciting community events. 

https://cotswoldcollective.co/

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

This episode of the Cotswold Collective Podcast is proudly supported by The Bespoke Life. Welcome back to the Cotswold Collective, where we shine a spotlight on the brands, ideas, and people shaping the Cotswolds.

In this episode, we’re in conversation with Kai Reeves, Managing Director of Gloucester Brewery. What starts as a chat about beer quickly opens up into a much bigger story about community, sustainability, and what it really takes to run an independent brewery today.

We talk about the evolution of Gloucester Brewery from a garden shed start-up to a multi-site local institution, and how the taproom has become a hub for locals, families, and visitors alike. Kai shares how the business balances trade and taproom life, why independence still matters in a competitive drinks industry, and how collaboration with local partners like Gloucester Rugby and Gloucester Cathedral helps keep the brewery rooted in its community.

There’s also a deeper look at the pressures facing pubs and breweries, from rising costs to changing drinking habits, and why, despite the challenges, there’s still strong demand for local, independent brands that feel connected to place.

From sustainability decisions and British farming to no and low alcohol trends, this episode digs into the realities behind the pint and the future of local beer in the UK.

This is a conversation about growth, resilience, and staying true to where you come from.
Let’s dive in.

https://cotswoldcollective.co/

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

In this episode of the Cotswold Collective Podcast, we sit down with James Fielding, Director of Astra Lumos, also known as the “Posh Electrician” to explore how lighting goes far beyond simple functionality.

From luxury homes and hidden tunnels to off-grid eco builds and fully integrated smart systems, James shares how thoughtful lighting design can completely transform the way we experience our spaces. We dive into the balance between technology and simplicity, uncover common lighting mistakes, and discuss how smart homes can both enhance and sometimes complicate everyday life.

You’ll hear behind-the-scenes insights from high-end projects, including creative problem-solving, bespoke lighting features, and the subtle details that create atmosphere, comfort, and practicality in a home.

Whether you’re renovating, building from scratch, or just looking to elevate your space, this episode offers a fresh perspective on how lighting shapes the way we live, feel, and connect.

https://cotswoldcollective.co/

Download the Cotswold Collective App

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

In this episode, we sit down with Dani, founder of EcoAble, to talk about sustainability, storytelling, education and building a purpose-led brand.

Dani shares how a simple conversation about reducing waste sparked the idea for EcoAble, and how she built a business rooted in honesty, accessibility and learning along the way. What started as small lifestyle changes has evolved into a platform supporting families with sustainable products, educational resources, and thoughtfully created children’s books.

We discuss the power of storytelling in early years education, and why books can be such a gentle yet impactful way to introduce important topics to children. Dani explains how her background in early years shaped her approach to writing, and why creating space for curiosity, imagination and conversation is at the heart of everything she does.

The conversation also explores a deeply personal chapter of Dani’s life, and how experiencing significant loss led her to create a children’s book focused on grief and bereavement. She shares how this work is now supporting families and schools, and her mission to make these resources more widely accessible as the topic becomes part of the national curriculum.

If you’re interested in sustainability, raising emotionally aware children, or hearing how purpose and creativity can come together to create meaningful impact, this episode is for you.

https://cotswoldcollective.co/

Download the Cotswold Collective App

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

In this episode, we sit down with Louise Buttler, founder of el  be Pilates, to talk about fitness, wellness, motherhood and building a business with purpose.

Louise shares the deeply personal story behind how her Pilates journey began after her mum was diagnosed with stage four breast cancer, and how supporting her through treatment sparked a passion that would eventually turn into a thriving business. What started as Pilates sessions in her living room and daily lockdown workouts has grown into a global online platform and a beautiful studio in the Cotswolds.

We discuss the power of movement for both physical and mental wellbeing, why Pilates is about so much more than aesthetics, and how small habits – even just 10 minutes a day – can transform how you feel. Louise also talks about juggling entrepreneurship with motherhood, raising three young children, and the realities of moving from London to the countryside.

The conversation also dives into an important topic close to Louise’s heart: supporting women through pregnancy and postpartum with safe, accessible movement, expert advice, and a supportive community.

If you’re looking for inspiration to move more, build healthy habits, or simply hear an honest conversation about balancing life, family and business, this episode is for you.

https://cotswoldcollective.co/

Download the Cotswold Collective App

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr

Not everyone needs care - sometimes they just need company.

This week on The Cotswold Collective Podcast, we’re joined by Vicky, founder of The Bespoke Life, a companionship service supporting adults across the Cotswolds with warmth, dignity and genuine friendship.

Inspired by her own experience supporting her grandmother, Vicky created The Bespoke Life for people who value their independence but would benefit from a friendly face - whether that’s going for coffee, attending appointments, visiting the library, or simply sharing a chat over a cup of tea. It’s companionship without the formality of traditional care, built around connection and trust.

With over 100 clients supported in just three and a half years, The Bespoke Life is a business rooted in community and compassion.

If you have ageing parents, live away from loved ones, or believe in the importance of connection and community, this episode is for you.

https://cotswoldcollective.co/

Download the Cotswold Collective App

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Hosted By Sarah O'Neill

Producer - Richard Lannen 

@richlannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr