It's me, the teal velvet couch. I have once again hacked into Lyn's podcast and am pleading with you to ignore Lyn's no-drinking experiment. Oh, except for red wine, my close friend Rugalicious is not a fan of red wine.

(parody)

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

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Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.